July 17th, 2017

Whether you love soaking up the sun while lounging by the pool, or bundling up in layers by a warm, toasty fire, your favorite season can reveal more than just your preferred weather. Your favorite time of year can actually reveal a lot about your personality! As your trusted choice for therapy in the Manhattan […]

Read more...


July 5th, 2017

Everyone needs a break now and then and with the arrival of summer there is no better time to take some time off. As a therapist in the Manhattan Beach and Hermosa Beach area, I frequently encourage my clients to travel so that they can feel refreshed, relaxed, and inspired. Studies have shown that traveling […]

Read more...


June 2nd, 2017

With the convenience and availability of technology and other gadgets in our current society, the way we raise children has changed drastically. Old parenting methods that ensured respectable, ethical, and successful children, frequently face new challenges in our constantly changing world. As a therapist in Manhattan Beach, I frequently work with parents who are looking […]

Read more...


May 15th, 2017

At some point in our lives, we have all experienced the unpleasantness of anxiety. Based on our own personal experiences with anxiety, we also know how difficult it can be to effectively manage anxiety. This is especially true when it comes to children. If you are a parent or caregiver of an anxious child, you […]

Read more...


May 2nd, 2017

Many of us have looked back at some of our past decisions and wondered why, or wished we hadn’t acted in a certain way. Most likely those times that we look back on with regret we were not acting from the best in us, or put another way, we weren’t using our emotional intelligence. In […]

Read more...


April 17th, 2017

It’s common for people to seek guidance when they’re unsure of what action to take or when they have no idea what’s going to happen in their lives when they wake up the next day. For some people, this uncertainty makes them eager for some guidance that can help them get through what they’re facing […]

Read more...


April 4th, 2017

All of us want our lives to matter and to be happy and successful in all that we do. Many people think that they must fully immerse themselves in their careers in order to find the happiness and success they want. While working to earn money is important, spending most of your time and energy […]

Read more...


March 16th, 2017

As a counselor in Hermosa Beach, I deal with plenty of clients who have a variety of needs when it comes to our therapy sessions. No matter how different their particular conditions are, there is always one type of intervention that is beneficial for all my clients: positive thinking and a positive attitude. One of […]

Read more...


March 2nd, 2017

As a therapist in Hermosa Beach, clients often come see me to address a variety of issues around motivation, or in many cases, a lack thereof. Motivation is a critical factor in how we deal with everyday life and it gives us the energy that we need to accomplish what we want to. However, not […]

Read more...


February 15th, 2017

Raising a child is never black and white. There are so many opinions, books, and studies done that will try to tell you how to best parent your child. There is a lot of good information out there, but at the same time, it can be a bit overwhelming. Many of my clients have children […]

Read more...